Test Sesame-Orange Shrimp

Total Time: 30 min

Prep Time: 30 min


 

Ingredients

* 3 tablespoon(s) sesame seeds (white, black, or a mix)

* 2 ample egg whites

* 1/4 cup(s) cornstarch

* 1/4 teaspoon(s) salt

* 1/4 teaspoon(s) afresh arena pepper

* 1 pound(s) (21-25 per pound) bald and deveined raw shrimp

* 2 tablespoon(s) canola oil, divided

* 3/4 cup(s) orange juice

* 1/4 cup(s) dry sherry (see Tips & Techniques)

* 2 tablespoon(s) reduced-sodium soy sauce

* 1 teaspoon(s) sugar

* 1 scallion, agilely sliced

Directions

1. Whisk sesame seeds, egg whites, cornstarch, salt, and pepper in a ample bowl. Add shrimp and bung to coat.

2. Calefaction 1 tablespoon oil in a ample nonstick bucket over average heat. Add bisected the shrimp and baker until golden, 1 to 2 account per side. Transfer to a cardboard towel-lined bowl to drain. Repeat with the actual 1 tablespoon oil and the blow of the shrimp.

3. Add orange juice, sherry, soy sauce, and amoroso to the pan. Bring to a abscess and cook, active occasionally, until hardly thickened and bargain by half, 4 to 6 minutes. Return the shrimp to the pan and activity to covering with the sauce. Serve immediately, with scallion brindled on top.

Carb Servings: 1 starch, 2 1/2 angular meat. Carbohydrate Servings: 1. Nutrition Bonus: Vitamin C (43% circadian value), Iron (20% dv).

Last Updated (Saturday, 09 January 2010 21:49)