* 8-10 Servings
* Prep: 20 min. Cook: 2-1/2 hours
Ingredients
* 1 boneless beef abandon pot buzz (about 3 pounds)
* 2 tablespoons vegetable oil
* 1-1/4 cups water
* 3/4 cup beer or beef broth
* 1 can (8 ounces) amazon sauce
* 1/2 cup chopped onion
* 2 tablespoons sugar
* 1 tablespoon vinegar
* 2 teaspoons salt
* 1 teaspoon arena cinnamon
* 1 bay leaf
* 1/2 teaspoon pepper
* 1/2 teaspoon arena ginger
* Cornstarch and water, optional
Directions
* In a Dutch oven, amber buzz in hot oil. Combine water, beer or broth, amazon sauce, onion, sugar, vinegar, salt, cinnamon, bay leaf, pepper and ginger. Pour over meat and accompany to a boil. Reduce heat; awning and simmer until meat is tender, for 2-1/2 to 3 hours. Remove meat. Discard bay leaf. If desired, thicken juices with cornstarch and water. Yield: 8-10 servings.
Nutrition Facts: 1 confined (1 each) equals 281 calories, 16 g fat (5 g saturated fat), 88 mg cholesterol, 633 mg sodium, 5 g carbohydrate, trace fiber, 27 g protein.
