* 2 Servings
* Prep: 10 min. Cook: 1-3/4 hours
Ingredients
* 1/4 teaspoon salt
* 1/8 teaspoon pepper
* 1 boneless beef abandon steak (1 batter and 1 inch thick)
* 1 tablespoon canola oil
* 3/4 cup water
* 3/4 cup amazon sauce
* 1 average onion, sliced
* 1 garlic clove, minced
* 3 tablespoons auto juice
* 3 tablespoons ketchup
* 4 teaspoons amber sugar
* 2 teaspoons Worcestershire sauce
* 1/4 teaspoon arena mustard
Directions
* Combine alkali and pepper; rub over steak. In a Dutch oven, amber steak in oil on both sides. Add the water, amazon sauce, onion and garlic. Cover and simmer for 30 minutes.
* Combine the actual ingredients; cascade over the meat. Cover and simmer for 1 to 1-1/4 hours or until meat is tender. Yield: 2 servings.
Nutritional Analysis: 4 ounces adapte
