Test Autumn Vegetable Beef Stew Recipe

 

* 4 Servings

* Prep: 20 min. Cook: 1-3/4 hours

Ingredients

* 1 teaspoon salt

* 1/4 teaspoon pepper

* 1/4 teaspoon paprika

* 1 batter annular steak, cut into 1-inch cubes

* 1 tablespoon canola oil

* 1 tablespoon advantageous flour

* 1-1/2 cups water

* 1 average onion, chopped

* 1/2 cup amazon sauce

* 2 beef borsch cubes

* 1/2 teaspoon caraway seeds

* 1 bay leaf

* 2 average potatoes, bald and cut into 1-inch cubes

* 2 average turnips, bald and cut into 1-inch cubes

* 2 average carrots, cut into 1-inch slices

Directions

* Combine salt, pepper and paprika; bung with beef. In a ample bucket over average heat, amber beef in oil. Sprinkle with flour; activity well. Add water, onion, amazon sauce, bouillon, caraway seeds and bay leaf. Awning and simmer for 1 hour.

* Add potatoes, turnips and carrots; awning and simmer 45 account or until meat and vegetables are tender. Discard bay leaf. Yield: 4 servings.

Nutrition Facts: 1 confined (1-1/2 cups) equals 297 calories, 7 g fat (2 g saturated fat), 64 mg cholesterol, 1,249 mg sodium, 28 g carbohydrate, 4 g fiber, 29 g protein.