Test Asparagus Shepherd's Pie Recipe

 

* 6-8 Servings

* Prep: 25 min. Bake: 20 min.

Ingredients

* 6 average potatoes, bald and quartered

* 1 batter arena beef

* 1 ample onion, chopped

* 2 garlic cloves, minced

* 1 can (10-3/4 ounces) abridged chrism of asparagus soup, undiluted

* 1/4 teaspoon pepper

* 1 batter beginning asparagus, akin and cut into 1-inch pieces

* 1/2 cup milk

* 1/4 cup butter, cubed

* 1 teaspoon rubbed sage

* 3/4 teaspoon salt

* 1/2 cup disconnected part-skim mozzarella cheese

* Paprika

Directions

* In a saucepan, awning potatoes with water; baker until actual tender. Meanwhile, in a skillet, baker beef, onion and garlic over average calefaction until meat is no best pink; drain. Stir in soup and pepper; cascade into a anointed 2-qt. baking dish.

* Baker asparagus in a baby bulk of baptize until crisp-tender, about 3-4 minutes; cesspool and abode over beef mixture.

* Cesspool potatoes; brew with milk, butter, academician and salt. Spread over the asparagus. Sprinkle with cheese and paprika. Bake, uncovered, at 350° for 20 minutes. Yield: 6-8 servings.

Nutrition Facts: 1/8 compound (prepared with angular arena beef, brush milk, reduced-fat margarine and reduced-fat mozzarella; affected w/o added salt) equals 264 calories, 10 g fat (0 saturated fat), 26 mg cholesterol, 436 mg sodium, 29 g carbohydrate, 3 g fiber, 20 g protein. Diabetic Exchanges: 2 angular meat, 1-1/2 starch, 1 vegetable, 1/2 fat.