* 12 Servings
* Prep: 20 min. Cook: 6-1/4 hours
Ingredients
* 4 cups arctic vegetables for bouillon (about 24 ounces), thawed
* 1 can (8 ounces) broken baptize chestnuts, drained
* 1 jar (4-1/2 ounces) broken mushrooms, drained
* 1 tablespoon broiled minced onion
* 2 envelopes amber gravy mix
* 2 tablespoons onion soup mix
* 2 teaspoons steak seasoning
* 1/8 teaspoon arena cinnamon
* 2 pounds beef bouillon meat, cut into 1-inch cubes
* 1 can (14-1/2 ounces) beef broth
* 1-1/4 cups angel cider or absinthian angel juice
* 1 can (8 ounces) amazon sauce
* 1 bay leaf
* 3 tablespoons cornstarch
* 1/3 cup algid water
Directions
* Place the vegetables, baptize chestnuts, mushrooms and onion in a 5-qt. apathetic cooker. In a ample resealable artificial bag, amalgamate the gravy mix, soup mix, steak condiment and cinnamon; add beef, a few pieces at a time, and agitate to coat. Add to apathetic cooker.
* Amalgamate the broth, cider and amazon sauce; cascade over beef. Add bay leaf. Cover and baker on low for 6-7 hours or until meat is tender.
* Amalgamate cornstarch and baptize until smooth; activity into stew. Cover and baker on aerial for 15 account or until thickened. Discard bay leaf. Yield: 12 servings.
Nutrition Facts: 1 cup (prepared with angular beef bouillon meat, reduced-sodium beef broth, absinthian angel abstract and no-salt-added amazon sauce) equals 197 calories, 6 g fat (2 g saturated fat), 48 mg cholesterol, 748 mg sodium, 18 g carbohydrate, 1 g fiber, 17 g protein. Diabetic Exchanges: 2 angular meat, 2 vegetable, 1/2 fruit.
