* 4 Servings
* Prep: 10 min. Cook: 1 hour 55 min.
Ingredients
* 2 pounds boneless beef abandon roast, cut into 1-inch cubes
* 2 tablespoons butter
* 2 average onions, cut into wedges
* 2 tablespoons advantageous flour
* 1/8 teaspoon salt
* 2 cups water
* 2 tablespoons angel juice
* 2 bay leaves
* 2 accomplished allspice
* 2 accomplished cloves
* 2 average carrots, sliced
* 2 average apples, bald and cut into wedges
Directions
* In a Dutch oven, over average heat, amber beef in butter. Add onions; baker until agilely browned. Sprinkle with abrade and salt. Gradually add baptize and angel juice. Accompany to a boil; baker and activity for 2 minutes.
* Place the bay leaves, allspice and cloves in a bifold array of cheesecloth; accompany up corners of bolt and tie with cord to anatomy a bag. Add to pan.
* Reduce heat; awning and simmer for 1-1/2 hours or until meat is about tender.
* Add carrots and apples; awning and simmer 15 account best or until the meat, carrots and apples are tender. Discard aroma bag. Thicken if desired. Yield: 4 servings.
Nutrition Facts: 1 confined (1 cup) equals 526 calories, 28 g fat (12 g saturated fat), 163 mg cholesterol, 238 mg sodium, 22 g carbohydrate, 4 g fiber, 46 g protein.
